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Is Meat Bad for You? Is Meat Unhealthy?

Kurzgesagt – In a Nutshell
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Sources:
sites.google.com/view/sourcesismeathealthy/
Over the last few years eating meat has increasingly been associated with health risks, like heart disease, cancer and an early death. How unhealthy is meat really?
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9/06/2019

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Kurzgesagt – In a Nutshell
Kurzgesagt – In a Nutshell 5 महीने पहले
Here are our sources: sites.google.com/view/sourcesismeathealthy/ It is very fascinating to see that the both extremes, vegans and people on meat heavy diets hate this video. Usually we are attacked more from one direction - in this cases both ends of the spectrums are really upset. Anything relating to nutrition is very controversial unfortunately. Someone on twitter posted this: There is research showing strong links between dietary choices and social identity: www.sciencedirect.com/science/article/pii/S0195666319305549?via%3Dihub So if you want to, you can find sources telling you that every kind of diet is bad for you. We tried very hard not to do that and get a real understanding what the health effects of meat are. We also did not have a particular bias, we have vegetarians, flexitarians and meat eaters in the team. And in general, since our first meat video many of us have reduced their meat consumption or at least try to. Others in the team have not changed at all and don't plan to. We don't have an overarching agenda here, one way or the other. There is a video about milk in the making right now and we also just started a video about veganism. Look forward to more diet related videos next year.
Matminster
Matminster 9 घंटे पहले
I want to start firstly by saying this isn't an attack in any shape of form and shame on those for feeling it is necassary to do so. I just noticed that you said "Look forward to more diet related videos next year" and just wanted to mention something you might find interesting. There are a lot of statements in this video that are quite contradictive of a newly released film, The Game Changers. I thought this film was very factual and well informed and even demonstrated the results of conducting their own tests and the effects on several vital parameters in a way I had not previously considered. To an extent, I think some of what is being stated here is whilst fairly representing uninterpreted factual information, but the lack of subsequent discussion accidentally implies several potentially wrong conclusions. I appreciate that this is an incredibly inflammatory and certainly complex subject and kudos for having approached the subject in a purely scientific and objective viewpoint, I greatly respect your achievement of having done so. However, I do think that in order to catch this subject area in a balanced and holistic way, a variety of other topics and discussions are necessary. If you haven't already, I'd suggest watching The Game Changers in order to generate new viewpoints and questions. I'm not advocating the vegan lifestyle they promote despite being one, I'm just suggesting that they took a somewhat holistic approach and presentenced some unusual and fascinating data and information. It definitely is something to consider at the very least. Thanks and keep up the great work, I really enjoy your videos.
Freeman Pennington
Freeman Pennington दिन पहले
Sorry but science is already proven that the vegan vegetarian garbage is a bunch of nonsense that causes starvation of the body which causes you to eventually get fat when you do eat other things other than vegetables and would not work unless you had a strict vegetarian diet which would cause your body to start starving and deteriorating from lack of protein sorry but you lose due to lack of facts and evidence
Alex the Lord of Fire
Alex the Lord of Fire 2 मिनट पहले
Well, but here in Spain our diet is very reliable on meat and we have one of the highest life expectancy rates, and I can assure you it is not due to a "good health care". It is true we include a lot of fish, but we also eat tons of cow and big; we actually eat all of it. On the other hand, it is true we don't have that much processed food.
Stuart Thompson
Stuart Thompson 47 मिनट पहले
Here's a fact about this video its vegan im surprised they havent put it in a title
Darkstride Is I
Darkstride Is I 59 मिनट पहले
When you realize meat contains almost everything you need, because you are meat
Yesh Studios
Yesh Studios घंटे पहले
I looooooooooooooooooooove animating, but I usually just animate 2d animations.
Aqua Cuber
Aqua Cuber 2 घंटे पहले
0:47 Still waiting for that video
papata
papata 5 घंटे पहले
After this the channel should be renamed to kackgesagt
Gantulga Gantugs
Gantulga Gantugs 7 घंटे पहले
idk,lol.
LaylaCupcake Fox
LaylaCupcake Fox 9 घंटे पहले
um i just shove meat in ma face......... I'm fine
Den Antori
Den Antori 11 घंटे पहले
Why can't one balance between meat and vegetables and fruits , also more regulation of meat industry, bit we always want a be all end all solution and we don't want to spend money, also many rich people can afford good food but the poor are not in our considerations of people dying of the food
broccolidood
broccolidood 13 घंटे पहले
Yes. Yes
眉秀趕眸
眉秀趕眸 15 घंटे पहले
Less meat consumption sounds good for the stop extreme weather and our health
Bay Hipnoz
Bay Hipnoz 15 घंटे पहले
Guys pig meats are wery unhealty.And pig meat has a very more bacteries.
King Grace
King Grace 16 घंटे पहले
Can someone send me the one about how they treat the animals please
JJ Assalt
JJ Assalt 19 घंटे पहले
Green is good but red is blyatfull
Ruby Rwby
Ruby Rwby 21 घंटे पहले
Are you telling me Popeyes strength wasn't real??! :0
papata
papata 5 घंटे पहले
They're are telling you bullshit
Orion
Orion दिन पहले
Alcohol and bad things (see drugs) and red meat consumption are the triggers.
MIKO Mihael64
MIKO Mihael64 दिन पहले
FUZZY PICKLES!
ChrisTheLoneWolf
ChrisTheLoneWolf दिन पहले
Its simple. Stick to what we’ve been doing for hundreds of years: eat a bit of everything. Grains, fruit, vegetables, and meats.
Don Wald
Don Wald दिन पहले
SJW bullshit. SJW bullshit. SJW bullshit. SJW bullshit. SJW bullshit. SJW bullshit. SJW bullshit. SJW bullshit. SJW bullshit.
Kolli Wanne
Kolli Wanne दिन पहले
Medicine and biology...
Doritos 424
Doritos 424 दिन पहले
Kurzesagt: processed meat causes cancer. Europeans: screams in sausage
so basically im monkey
so basically im monkey दिन पहले
time to go V E G A N
a ghosh
a ghosh दिन पहले
*Except India. The largest vegetarian group is here.*
Kizuro Shirosaki
Kizuro Shirosaki दिन पहले
I would recommend PETA to watch this. But I remember that this is PETA we're talking about. So nevermind
Tony Fontaine
Tony Fontaine दिन पहले
Is this a science channel or ethics channel?
Tony Fontaine
Tony Fontaine दिन पहले
Climate change is fake news.
아환생했당
아환생했당 दिन पहले
먹방은 영어단어가 없나요?
Tin Cheng
Tin Cheng दिन पहले
Kurgesagt: Is meat bad for you?/?? Vegans: YES YES YES YES YES
Al i
Al i दिन पहले
So many thoughts...I hope society becomes a healthy vegetarian based society sooner or less. I wont quiet meat in near future because it is necessary to this day. Besides a hot dog is made real quick. Perfect if you are under stressed situations. Edit: And the fact that it is (or was) necessary makes me really angry at the creators themself.
Cody Sullivan
Cody Sullivan दिन पहले
I eat 800-900 grams of meet a week cuz I eat salad s twice a week with grilled chicken and I eat ramen 4 times a week and a fruit salad as a meal itself 3 times a week I am 25 lbs over weight so no big deal. But there is room for improvent I work 3 shift do I eat then sleep which is what leads to my weight problem
Hwan Yi
Hwan Yi दिन पहले
Meat inferior, fish superior
afrikanische Wüstenrennmöve
afrikanische Wüstenrennmöve 2 दिन पहले
But what about bodybuilders who eat 1 to 3 kilos a day. How strong are they affected
evasvz
evasvz 2 दिन पहले
Usually love your videos but am very disappointed by this one... "So if you want to, you can find sources telling you that every kind of diet is bad for you" and yet you portray meat as healthy? It's just not a true representation of the research out there. Check Mic the Vegan's scientifically backed answer for evidence.
Alleyup1994USA
Alleyup1994USA 2 दिन पहले
Everything in high amounts is dangerous including Cruciferous vegetables such as broccoli, Brussels sprouts, kale, cabbage and collard greens.
Windmaster2525
Windmaster2525 2 दिन पहले
What about... Trans fats Heme iron Saturated fat And the chronic diseases they cause like... Cancer Heart disease Stroke Diabetes (Which are caused by all animal products) Which are becoming more and more prevalent.
smartypig38
smartypig38 2 दिन पहले
Meat is good, period. Stop the vegan communists from ruling the planet.
memelyfe42
memelyfe42 2 दिन पहले
I live off oatmeal and eggs and I'm still fat I don't think it's the meat
memelyfe42
memelyfe42 4 घंटे पहले
@Jack Matthews how much oat mean do you think i eat?
memelyfe42
memelyfe42 4 घंटे पहले
@papata i eat 4 eggs a day
papata
papata 5 घंटे पहले
Why eggs don't have fats and proteins? These make you fat too
Jack Matthews
Jack Matthews 9 घंटे पहले
its the carbs in oatmeal my bro
anibassb
anibassb 2 दिन पहले
Consuming 1100g of meet a week is still not providing half of the protein an adult needs. (Counting with an average 60g proteins a day) Please make a video and explain how to eat enough protein without eating meat, and without exceeding a 150g of carb, and 1400 cal intake/day. Plus I cannot exceed 55g of fat/day, and I need at least 30g of fibre a day. Im very interested, as Im a vegetarian (semi-vegan, as I don’t eat eggs, and other animal products except for yoghurt and cheese) and I find it extremely difficult to lose weight. To get my minimum protein I must continuously eat literally all day long.
Plocký
Plocký 2 दिन पहले
I love meat. But processed meat (cheap from store) taste like nothing. When eating meet go get some premium from a source you trust. I get my meat from a farmer nearby, it tastes so much more better and I know the animal had a good life.
• I love Nothing but Peace
• I love Nothing but Peace दिन पहले
It actually makes no difference as long as u get full nothing matters lmao
Austen Pogue
Austen Pogue 2 दिन पहले
Is it pronounced vitamin or vitamin?
User
User 2 दिन पहले
Vitamin
v4d3rm4n
v4d3rm4n 2 दिन पहले
I hate fish, it tastes like fish
Thales Nemo
Thales Nemo 2 दिन पहले
Humans became human by eating meats! Everything is better with BACON ! There are no essential carbohydrates needed in human diet! Relative risk ratios are MEANINGLESS IF LESS THAN 2 !
Thales Nemo
Thales Nemo दिन पहले
@• I love Nothing but Peace Challenge questions: 1. Please post the name of the carbohydrate deficiency disease with references. 2. Please post the name of the human societies which have lasted more than five generations on a solely plant based diet with references.
• I love Nothing but Peace
• I love Nothing but Peace दिन पहले
Carbs r what gives us energy stop lying.
meat meat is best
meat meat is best 2 दिन पहले
No because it's delicious because I have it on my name it's another reason why quit calling it unhealthy
Vladimir Perić
Vladimir Perić 2 दिन पहले
Question: When you guys say up to 500g of meat a week and then 180g goes away, does that leave us with 320g a week or was that just there to illustrate that we shouldn't eat processed meat at all?
C T
C T 3 दिन पहले
Basic. I know so much more than this and I'm not even qualified in it.
K4yr4h
K4yr4h 3 दिन पहले
the studies with processed meat are animal tests. its completely unknown if it has any effect on humans who basically evolved with such food. meat was also pretty essential for brain development, so yeah if you want retarded kids, go vegan.
anarchist joker
anarchist joker 3 दिन पहले
All Vegeterian and Feminist in the world are abnormal it is fucing truth
Kyle Coleiro
Kyle Coleiro 3 दिन पहले
VEGANS SUCK ASS
MongolPride1206
MongolPride1206 3 दिन पहले
Eating 1600g of meat weekly. Laughing in Mongolian during my hearty breakfast
oijqwoijdowiqjdqw
oijqwoijdowiqjdqw 3 दिन पहले
That's not even much.
TheCompleteGuitarist
TheCompleteGuitarist 3 दिन पहले
I was onboard kind of until you started talking about cholesterol. Game over. Do a video on cholesterol. Hint cholesterol is essential to life. Hint 2.... scurvey is caused by collagen failure not vit C deficiency. While it might appear essential and is infact pretty awesome I guarantee you can live well without it so long as you consume collagen. Hint its in fresh meat.
Flaze07
Flaze07 10 घंटे पहले
Watch until the end bro
백레현
백레현 3 दिन पहले
7:08 그렇지만 건강 악화의 문제를 고기에만 돌리는 것은 잘못된 것입니다.
백레현
백레현 3 दिन पहले
8:28 대체로 적절한 양이라면, 고기는 몸에 해롭지 않고 당신의 건강과 지구에 실질적인 영향을 주기 위해서 하룻밤 만에 채식주의자가 될 필요는 없습니다
백레현
백레현 3 दिन पहले
가공육보다 붉은 고기, 고기보다 생선과 채소와 과일
DANKY JOE
DANKY JOE 3 दिन पहले
Cholesterol hormones and additives can't avoid them its unhealthy no matter what or how much
Yujiro Hanma
Yujiro Hanma 3 दिन पहले
meat is delicious and i respect vegans for not eating meat but i don't consider them as humans
Quack Watch
Quack Watch 3 दिन पहले
@Felix W because he has a limited world view and still lives with his parents.
Felix W
Felix W 3 दिन पहले
Yujiro Hanma why not?
Sourav Dey
Sourav Dey 4 दिन पहले
10k vegetarians...
Quack Watch
Quack Watch 3 दिन पहले
They’re suggesting people to eat less meat lol
Felix W
Felix W 3 दिन पहले
Sourav Dey you mean meat eater right?
Radian
Radian 4 दिन पहले
Apes 2,000,000 B.C: *Eating meat because of Climate change* Humans 2019: *Causing climate change because of eating meat*
Laboraty EWP
Laboraty EWP 4 दिन पहले
please make a video together with vsauce
Squilliam
Squilliam 4 दिन पहले
:09 Climate change?? Before man? before cars?? Don't tell the eco-assholes! hahahaha!
Squilliam
Squilliam 22 घंटे पहले
@Kolli Wanne You're brainwashed, no interest in hoaxer lunacy. But you go ahead and pay 90% tax to the gov't nothing stopping you. I'm sure they will use it better than you could. Because that's what this is about;power and money.
Kolli Wanne
Kolli Wanne दिन पहले
@Squilliam It is relevant. If one organism had a significant impact on the climate, so can we. Our CO2 output has the logical consequence that more radiation will stay absorbed in our atmosphere. Ergo: more netto energy in a system = it gets warmer. Thats the baseline...
Squilliam
Squilliam दिन पहले
@Kolli Wanne All irrelevant to the original point; human caused climate change is a myth. It's another globalist hoax preying on the young and stupid.
Kolli Wanne
Kolli Wanne दिन पहले
@Squilliam And humans are part of that nature. There have been many other organisms in history that impacted climate like plancton for example.
Squilliam
Squilliam दिन पहले
@Kolli Wanne No, the left says WE are changing it. So now you move the goalposts huh? So now the climate DOES change naturally, but let's destroy our economy anyway, derpa! Haha, it's too easy.
Konstantin Voloshin
Konstantin Voloshin 4 दिन पहले
What about processed fish? Is it unhealthy too, then? Also, you went very fast from justifying why meat is totally OK to recommending heavy restrictions on consumed meat. Without a reasonable explanation, IMO :^)
goldenfreddy51
goldenfreddy51 4 दिन पहले
Body builder when they see meat: PROTEIN REEEEEEEEE Vegetarians: Ew fat
Martin Fil
Martin Fil 4 दिन पहले
I don’t care if meat is healthy or not. Eating meat makes me happy... and happiness is equal to healthier life.
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